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Chief Chuck's avatar

I too have joined the rucking again, partly from you and partly from F3. (f3nation.com) I find it less stressful on my body actually and can tell it has even improved my posture. A good walk, still, no headphones, just me, my breathing, my footsteps and my thoughts.

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Michael Venutolo-Mantovani's avatar

As an avid cyclist who is currently hanging out in the Alps, I'm working on reminding myself how much terrain plays into everything. I need not think in average miles-per-hour or total miles per ride out here. Rather, vertical feet. A twenty-mile ride back home? Pssh. 20 miles here might mean 4,000-feet of climbing. Context matters. Anyway, that's my current interpretation of "Far, fast, or heavy."

"Far, fast, or UP."

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