Thanks for the shout out John. Loved the writing today. I'm a huge fan of Atomic and Tiny Habits. I use the concept of habit stacking as the "go to" way to anchor a new habit.
Another cracking article, John! I discovered in the past three months that I'm not great at working out in the morning. I adjusted my workout time to noon and I'm seeing much better results. The habit is easier to do and I feel much more productive in the afternoon.
Thanks for the shout out John. Loved the writing today. I'm a huge fan of Atomic and Tiny Habits. I use the concept of habit stacking as the "go to" way to anchor a new habit.
Another cracking article, John! I discovered in the past three months that I'm not great at working out in the morning. I adjusted my workout time to noon and I'm seeing much better results. The habit is easier to do and I feel much more productive in the afternoon.