Thanks for the shout out John. Loved the writing today. I'm a huge fan of Atomic and Tiny Habits. I use the concept of habit stacking as the "go to" way to anchor a new habit.
Another cracking article, John! I discovered in the past three months that I'm not great at working out in the morning. I adjusted my workout time to noon and I'm seeing much better results. The habit is easier to do and I feel much more productive in the afternoon.
Great point Cory. Why make things harder? Establishing your own rhythm is so important. A lot of people feel that they need to do things a certain way because someone else does. We have a saying in the Marine Corps, "If it's stupid, but it works, it's not stupid" The same can be said for just being different than others.
Thanks for the shout out John. Loved the writing today. I'm a huge fan of Atomic and Tiny Habits. I use the concept of habit stacking as the "go to" way to anchor a new habit.
Absolutely! I'm convinced that habit stacking is the secret to success.
Another cracking article, John! I discovered in the past three months that I'm not great at working out in the morning. I adjusted my workout time to noon and I'm seeing much better results. The habit is easier to do and I feel much more productive in the afternoon.
Great point Cory. Why make things harder? Establishing your own rhythm is so important. A lot of people feel that they need to do things a certain way because someone else does. We have a saying in the Marine Corps, "If it's stupid, but it works, it's not stupid" The same can be said for just being different than others.
Thank you for the response! I love that quote, btw. I need to start using it.